Mango is a fruit that brings several benefits. However, although it is less well known, the mango leaf also helps the body. In fact, they concentrate plant compounds that have exhibited pharmacological activity. They have antioxidant, anti-inflammatory, antibacterial, and antitumor activity. In...
Continue reading...Health
5 Reasons Why You Should Eat Oranges Every Day
Help lose weight and strengthen the immune system, among other benefits. The orange, in addition to having a great flavor, provides multiple health benefits for those who consume it regularly. This fruit is the ideal ingredient in various preparations and, due...
Continue reading...Five Ways To Increase Your Body’s Natural Defenses
The foods and lifestyle that a person leads can increase or decrease the chances of developing cancer. According to the World Health Organization (WHO), exercising, giving up toxins such as alcohol and tobacco, and eating healthy could help prevent between...
Continue reading...Five Scientifically Proven Benefits of Kombucha Tea
It is fashionable, although it is an old drink. It is a great probiotic that helps fight bacteria, reduce the risk of heart disease and manage diabetes Almost a newcomer, he has managed to grab everyone’s attention. We talk...
Continue reading...Lemon coffee: Is it really a Drink that has Superpowers?
The result of mixing two good things should be something even better. Combining these two foods, with proven health benefits, is very positive, although some effects are clearly overrated Coffee is one of the most popular beverages around the globe....
Continue reading...6 Important Benefits of Drinking Ginger Tea with Lemon
Among the benefits attributed to this drink are that it improves concentration, skin health and even helps to lose weight. Drinking ginger and lemon tea is one of the options to take into account if you are looking to take...
Continue reading...The Benefits of Drinking Pineapple Peel water on an empty Stomach
The pineapple peel has multiple properties that positively contribute to our health. Pineapple is a fruit with many benefits due to its composition: it has vitamins A, C, B6, E, as well as calcium, potassium, magnesium, folic acid, among other minerals,...
Continue reading...Lemon + Coffee + Hot Water – The Benefits for Weight Loss
Throughout the years, people’s eating habits have been maintained, whether by tradition, taste or other reason, but drinking a certain drink in the morning became a ritual. In recent years, the consumption of coffee accompanied with lemon has become...
Continue reading...Reaching Out for Support with a Misunderstood Illness
I was incredibly uncomfortable with the idea of posting this… So you know what that means: I must. I wish I had companionship with other people who identified with my particular variant of living with disease. Diseases for which there are...
Continue reading...“Of Course It’s Easy For YOU” Syndrome
“Education is an admirable thing, but it is well to remember from time to time that nothing that is worth knowing can be taught.” (Oscar Wilde) So how do you respond when someone looks at something you’ve worked your...
Continue reading...
