Hummus Pasta With Tomatoes and Olives Recipe

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By Joe Yonan

This fast one-pot recipe combines leftover or store-bought hummus with pasta, tomatoes, olives and basil to create a creamy vegan dish with flavorful sparks. That is nearly as good chilly or at room temperature as it’s heat. Since completely different manufacturers or recipes for hummus range in saltiness, you’ll want to style and modify the seasoning as you see match.

Storage: Refrigerate for as much as 4 days.



  1. Step 1

    Deliver a pot of salted water to a boil. Prepare dinner the pasta in keeping with package deal directions till al dente.

  2. Step 2

    Whereas the pasta is cooking, scoop out 2 cups of the boiling water from the pot and switch to a small bowl. Add the sun-dried tomatoes and allow them to soak till tender, 5 to 10 minutes, then drain and chop.

  3. Step 3

    When the pasta is completed, scoop out 1 cup of the cooking water, then drain. Return the cooked pasta and 1/2 cup of the reserved water to the identical pot and stir within the sun-dried tomatoes, hummus, contemporary tomatoes, olives, basil, lemon juice and pepper, tossing to mix. Add some or the entire remaining cooking water if wanted to loosen the sauce. Style, and season with salt, extra lemon juice and/or pepper, if wanted.

  4. Step 4

    Garnish with extra tomatoes, olives and basil, and drizzle with olive oil. Serve heat, at room temperature or chilly.

Dietary Info

Per serving (2 cups)

  • Energy


  • Carbohydrates

    107 g

  • Ldl cholesterol

    0 mg

  • Fats

    13 g

  • Fiber

    8 g

  • Protein

    21 g

  • Saturated Fats

    2 g

  • Sodium

    781 mg

  • Sugar

    10 g

This evaluation is an estimate based mostly on accessible elements and this preparation. It shouldn’t substitute for a dietitian’s or nutritionist’s recommendation.

Tailored from “Plant-Based on a Budget: Quick and Easy” by Toni Okamoto (BenBella Books, 2023).

Examined by Joe Yonan.

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